- July 3, 2023
- 0 Like
- Cuisine: Middle Eastern

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Prep Time2 3/4 hr
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Cook Time2 hours
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Portions8
Ingredients
Soup
Fresh mint and garlic
Directions
Heat oil over medium heat — add onions, garlic and stir until soft
Add beans, chickpeas and turmeric, cook for 2 minutes
Stir in 3 litres of water and 1 tbspn salt and bring to the boil.
Reduce heat to low and cook covered for 45 minutes or until beans are tender
Add lentils and stock and cook covered for 30 minutes or until lentils are soft
Add noodles, spring onions, herbs and half the silverbeet and cook for 5 minutes until it wilts
Add remaining spinach and cook uncovered for a further 20 minutes
Season with salt and pepper, then stir in kasha/sour cream — top with fried garlic and mint
FRIED MINT AND GARDEN:
Heat oil in frypan over medium heat. Cook onion and garlic for 4 minutes or until golden brown
Add turmeric and mint, cook until fragrant — sprinkle on top of each bowl.
Ash-e-reshte Soup
Ingredients
Soup
Fresh mint and garlic
Follow The Directions

Heat oil over medium heat — add onions, garlic and stir until soft

Add beans, chickpeas and turmeric, cook for 2 minutes

Stir in 3 litres of water and 1 tbspn salt and bring to the boil.

Reduce heat to low and cook covered for 45 minutes or until beans are tender

Add lentils and stock and cook covered for 30 minutes or until lentils are soft

Add noodles, spring onions, herbs and half the silverbeet and cook for 5 minutes until it wilts

Add remaining spinach and cook uncovered for a further 20 minutes

Season with salt and pepper, then stir in kasha/sour cream — top with fried garlic and mint

FRIED MINT AND GARDEN:

Heat oil in frypan over medium heat. Cook onion and garlic for 4 minutes or until golden brown

Add turmeric and mint, cook until fragrant — sprinkle on top of each bowl.
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